Time for me to switch gears and have some summer fun, relaxation and downtime away from work and the regular routine.
As you head into this long weekend or your summer vacation, give yourself permission to switch gears too.
Do whatever your heart desires.
Take a break.
Rest and relax.
Watch an extra movie or two.
Let the kids have more free time to do what their heart desires.
Leave the house cleaning and errands for now.
Go for a paddle board or whatever gives you joy.
Put your phone away and be present.
Wait until you're back at work to worry about email or the task you didn't get to.
Say ‘yes’ to doing something fun.
Say ‘no’ to doing the thing you don’t want to do.
Let go of the guilt for what you didn't do.
Pat yourself on the back for what you did do.
Stop expecting everything to go smoothly and go with the flow.
Be an example for others by making your personal time a priority.
Enjoy your view.
I'm disconnecting for a few weeks and then will be back with new perspective, ideas and inspiration to be more balanced, stress less and your best self.
I’ll leave you with an article with 8 Ways To Disconnect and Enjoy a Real Break.
Thank you for reading my blogs and being here. I know your time is valuable and I appreciate that you share it with me.
Have a wonderful July long!
All my best,
Wherever you are on your journey, I'm here to support you in the way that works best for you!
1. Discover how professionals who have it all - great life balance AND high performance - operate behind the scenes. Hint, to have it all you have to stop doing it all! Click here to access this free training.
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3. I also offer speaking presentations, workshops and coaching programs to support leaders and teams in creating more balance, less stress and high performance. Book a complimentary call or contact me here to discuss bringing this in for your organization.
Stacey L. Olson is a Leadership and Certified Positive Psychology Coach, has 15 years of corporate experience and has gone through her own transformational change from burning out to balanced in life while performing at a high level (both in her corporate career and own business). She works with professionals who want to work less, live more and be their best even with all the demands, high expectations and messiness of everyday life. Stacey is the founder of The Balanced Leader™ program and offers executive and leadership coaching, workshops, and speaking.
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