Hunt For The Good Every Single Day

Mar 13, 2022

Life Lesson #5: Hunt for the good every single day

However the day or week went – whether it was awesome, overwhelming, or just ‘meh’ – take a few minutes to acknowledge the good. To notice it, to feel it, to write it down, and even to celebrate it.

I rarely used to do this and would just go through the grind day after day. Now gratitude and appreciation are a part of my every day. When the week goes well, this is easy. When the week is ‘meh’, I don’t feel like doing it, but do it anyway. And when it’s a tough week, I take even more time to sit quietly and reflect on what is good. This makes a profound difference in your happiness, your performance, and your life.

So, what were your wins? The task completed, the kind gesture, the positive feedback. What do you appreciate? Spring in the air, the quiet cup of morning coffee, the funny thing your kid said. What can you acknowledge in yourself? You showed up, you gave your best, you’re you.

The good is always there. You just have to be willing to see it.

Want to read all the life lessons?  Go here and click to it.

All my best, 

Stacey


What Next?

Wherever you are on your journey, I'm here to support you in the way that works best for you!

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When you're ready for the next step to work together to create balance in your life without sacrificing performance, book a complimentary call and we can see if "The Balanced Leader" coaching program is the right fit for YOU. I also offer speaking presentations, workshops and programs tailored to support you and your team. Book a complimentary call or contact me here.

You can also follow me on your favorite social media platform LinkedIn, Instagram and Facebook for more ideas, inspiration, and real-life lessons and moments. I hang out mostly on LinkedIn! 

 

Stacey L. Olson is a Certified Positive Psychology Coach and has 15 years of corporate experience. She works with leaders and professionals who want to create more balance, stress less, AND still perform at a high level. Stacey is the founder of the 'The Balanced Leader' coaching program and offers executive and leadership coaching, workshops, and speaking.

 

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